10 Things You Need to Know About Sleep (2009)

7.0/10 59 min Documentary

Overview

Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.

Cast

Kate Silverton

Self - Presenter

Dominik Diamond

Self

Recommendations

Hack Your Health: The Secrets of Your Gut
A Plastic Ocean
The Class of ‘92
The Inventor: Out for Blood in Silicon Valley
Anna Nicole Smith: You Don't Know Me
Selena Gomez: My Mind & Me
The Summers of It - Chapter Two: It Ends
That Sugar Film
Making "The Matrix"
Champs
Diego Maradona
Seven Up!
The Godfather Family: A Look Inside
Game of Thrones: The Last Watch
Icarus
Fuck
The Walking Dead: The Return
The Irishman: In Conversation
Naqoyqatsi
One Soldier's Story: The Journey of American Sniper